Sergeant T's Fitness Training, LLC
Services

Main Navigation

This is your opportunity for the beginning of a new journey.
  • Training Options
    • Athletic Fitness Training
      • Sports Specific
      • Team Training
      • Speed Development
      • Endurance Training
      • Power Training
      • Strength Training
      • Vertical Jump Training
      • Plyometrics
      • Agility Training
      • Military Training Program
    • Personal Fitness Training
      • Individualized Training
        • Strength Training
        • Flexibility Training
        • Aerobic Training
        • Endurance Training
      • Goal Setting and Evaluation
      • Health Assessments
        • Circumference Measurements
        • Body Fat Testing
        • Strength Testing
        • Muscular Endurance Testing
        • Cardiovascular Testing
    • Group Fitness Training
      • Flexible Class Sizes (Minimum 5)
      • Classes
        • Boot Camp
        • Cardio Kickboxing
        • Killer Abs
        • Muscular Endurance
    • Special Populations
      • Older Adults
      • Adaptive Fitness
      • Youth Fitness
      • Pregnancy
      • Obesity
      • Physical Disabilities
    • Fitness Education
      • Student Tutoring
      • General Fitness Classes
      • Seminars

 

  • Sessions:
    • 1 hour
  • Participants:
    • One-on-One
    • Small Group 2-4
    • Large Group 5+
  • Includes:
    • Goal Setting
    • Body Composition Analysis
    • Variable Exercise Modes
    • Attentive and Professional Instruction
    • Testing and Evaluation
    • Nutritional Assistance
  • Locations:
    • In your home
    • State/County/Local Parks
    • Approved Gyms
  • Availability
    • 24 hours by appointment

 

 

Your Fitness is our Mission
Copyright . Sergeant T's Fitness Training, LLC. All rights reserved.
Web Hosting Companies